Oprah Winfrey has kicked off her new year’s diet ‘reset’ by saying goodbye to the special banana birthday cake she made for her best friend Gayle King.

The media mogul took to Instagram to share a video of herself throwing leftover food in the trash and sharing her plans to return to normal eating after the holidays.

“It’s time for a reset. I’m cleaning out my refrigerator,” she explained. “And I have to say, we eat every day as if food had just been invented.”

For Gayle’s 67th birthday celebration, the moderator tossed a little yellow-themed evening gathering that included radiant blossoms and a three-level yellow glazed cake by Culinary specialist Thomas J .Raquel performed.

When January 11 moved around, Oprah was prepared to get back to her WW (previously Weight Watchers) eating plan. Be that as it may, she referenced nothing about weight reduction in her video. All things being equal, she calls it a ‘reset’.

‘No chance of one last piece of Gayle’s delicious bananas foster birthday cake,’ Oprah said before throwing the leftovers in the trash

At the end of the video, the media mogul picked up her water bottle and reminded her fans to hydrate

For Gayle’s birthday 67th on December 28, she had Culinary expert Thomas J. Raquel prepare a three-level yellow cake, which was what she tossed out this week

‘Thus, I’m getting out the ice chest,’ she said. ‘No way of one final piece of Gayle’s heavenly bananas cultivate birthday cake. Furthermore, I realize a ton of you are likewise prepared for a reset.’

The WW representative, who recently shed 40 pounds following the focuses based plan, proceeded to advance the membership based program to her 20.4 million adherents.

‘It takes you back to focus. It assists me with remaining focused. It carries a degree of attention to what I’m eating, and that is the thing assists me with close trip special times of year, oversee how I need to live,’ she shared, encouraging her fans to join her.

‘So we should do our the very first moment together. Not one day, not tomorrow, not next Monday, not one week from now. Allow today to be our the very first moment, alright? Farewell bananas cultivate cake,’ she added while throwing the cake in the rubbish. ‘Furthermore, gracious definitely, remember to hydrate.’

Videos from Gayle’s birthday show her blowing out the candles on the cake individually to keep from spreading germs

Gayle, her children William and Kirby Bumpus, and Kirby’s newborn son Luca all spent the holidays at Oprah’s home